In 100 g (Grams) of Spices, pepper, white there is 0.91 mg of Copper, Cu. Change amount

Conversion Calculator | Choose a measurement for calculation

Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Spices, pepper, white.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Spices, pepper, white

Spices, pepper, white is a type of Spices and Herbs. The most significant nutrients in Spices, pepper, white are listed below.

Water	11.42 g	11.42%
Energy (calorie)	296 kcal
Energy (joule)	1238 kJ
Protein	10.4 g	10.4%
Total lipid (fat)	2.12 g	2.12%
Ash	1.59 g	1.59%
Carbohydrate, by difference	68.61 g	68.61%
Fiber, total dietary	26.2 g	26.2%
Calcium, Ca	265 mg	0.26%
Iron, Fe	14.31 mg	0.01%
Magnesium, Mg	90 mg	0.09%
Phosphorus, P	176 mg	0.18%
Potassium, K	73 mg	0.07%
Sodium, Na	5 mg
Zinc, Zn	1.13 mg
Copper, Cu	0.91 mg
Manganese, Mn	4.3 mg
Selenium, Se	3.1 µg
Vitamin C, total ascorbic acid	21 mg	0.02%
Thiamin	0.022 mg

Nutrients in Spices, pepper, white